What can happen to your body when we are deficient in vitamin D

Therefore, most infant formula feeds now contain fortified vitamin d as well.1 only with a severe and prolonged deficiency do symptoms arise.With a severe deficiency, bone softening.Vomiting and dehydration can leave you feeling weak, but taking too much vitamin d can also lead to unexplained exhaustion.It doesn't matter if you are 3 or 75, the symptoms for low vitamin d levels are the same.

Without the proper amount of vitamin d, you could develop health problems, including heart conditions and weakened bones.However, children who are deficient in vitamin d can also have muscle weakness or sore and painful muscles.You can develop a deficiency of this vitamin if you don't absorb it properly in your small intestine.Rickets is a rare disease that causes the bones to become soft and bend.In children, it can cause rickets.

He or she can use a blood test to evaluate your vitamin d levels and advise whether you're deficient and may need to supplement your intake, recommends dr.Potential reasons for vitamin d absorption problems.Hence, going out in the sun might be able to help you uplift your mood.The main consequence of vitamin d toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination.Vitamin d is a nutrient that your body uses to meet a variety of critical health needs, including maintenance of your normal nerve and immune function and the support of proper bone formation.

Vitamin d deficiency symptoms usually found in children include:Severe vitamin d deficiency can also lead to other diseases.