What are Tingsha bells used for

Tingshas, tibetan hand cymbals are one of the oldest companions in the spiritual process.One common usage is during meditation.The buddhist meditation bell is used today for a variety of reasons.The bells can be used at the beginning of class to help students settle in to their mats and to their practice, it can also be used in assisting the flow of the breath.They come in matched pairs, held together by a leather cord.

How do you use tingsha bells?Like a singing bowl, they are believed to give off a high vibration and cleansing energy.Bells and tingshas (cymbals) come with a story card.When tingsha ting one time we can inhale and exhale next time.This makes tingshas great for concentration exercises.

It helps those who want to start yoga and to make the practice flow.Toning is a traditional therapeutic technique used to relieve mental stress and achieve healing.Check out our tibetan tingsha bells selection for the very best in unique or custom, handmade pieces from our shops.Yogis have been using tingsha throughout the centuries.Tibetan buddhists often use tingshas during their meditation practices.

They come in different sizes which produce different levels of frequencies.High pitched, compared to the bowls.These tingsha bells are 2.5 inches in diameter, easy to travel with, and simple to use.Tingshas are composed of two handmade bell cymbals that are used in meditation, healing, aura and environment cleansing.The tingsha cymbals are much smaller than the orchestra cymbals, a pair of which are not touched and simply held by each hand of the musician.

Tingshas are traditionally used in buddhist rituals, meditation and prayers similar to a bell.